The Life-Changing Magic Of Practicing Yoga
Yoga is a precious gift to mankind. Yoga is the union of mind and body; thought and actions; discipline and actions. It connect us with the nature. With a healthy body and mind, we can pave the way towards a better society. Yoga is not just a set of asanas, it brings positive changes in one’s lifestyle making him a better aware and responsible human being.
The vision at Angatu Studio Yoga has always been to assist people in living a happier, healthier and more fulfilled life. We love assisting people at the body, mind and spirit level to connect to possibility – whatever that may be – the possibility of a better sleep, of a more balanced body or feeling that they have tools to deal with a demanding daily life. At Angatu Studio Yoga yoga is not just about exercise rather it is about using the tools of the Yoga, meditation and well-being practices to live the life we love.
'I have so much to be grateful for! While practicing Yoga I actively feel myself going into a true spiritual state of flow. Time in Nature brings me there as well, but with Yoga I was able to exercise it anytime and anywhere. I felt free and light. It started as positive association with my surroundings, the pluming of my feet to the mat, the sound of the instructor's voice as she read a line of poetry during class. My attention shifted to breath and body… the opening of my throat in a backbend, the pocket of air in my palm as I held downward dog, obtaining a fully engaged exhale. Eventually, I was no longer thinking; I was inside of the yoga. I felt myself as an intuitive part of each asana.'
The vision at Angatu Studio Yoga has always been to assist people in living a happier, healthier and more fulfilled life. We love assisting people at the body, mind and spirit level to connect to possibility – whatever that may be – the possibility of a better sleep, of a more balanced body or feeling that they have tools to deal with a demanding daily life. At Angatu Studio Yoga yoga is not just about exercise rather it is about using the tools of the Yoga, meditation and well-being practices to live the life we love.
'I have so much to be grateful for! While practicing Yoga I actively feel myself going into a true spiritual state of flow. Time in Nature brings me there as well, but with Yoga I was able to exercise it anytime and anywhere. I felt free and light. It started as positive association with my surroundings, the pluming of my feet to the mat, the sound of the instructor's voice as she read a line of poetry during class. My attention shifted to breath and body… the opening of my throat in a backbend, the pocket of air in my palm as I held downward dog, obtaining a fully engaged exhale. Eventually, I was no longer thinking; I was inside of the yoga. I felt myself as an intuitive part of each asana.'
"I am writing to express my utmost confidence in Luciana Kuamoto as an intelligent, capable, warm and loving yoga teacher that any studio would be lucky to have.
As an E-RYT 500 with a Masters of Arts in East-West Psychology and thousands of hours of teaching experience across a variety of platforms, I know what it takes to be a great yoga teacher. And during the 200-hr training that I led and Luciana was a part of, I was not only blessed to have Luciana’s wonderful presence there, but also impressed by her endless curiosity and unique perspective she offered to each lesson.
I observed firsthand Luciana’s first yoga classes she taught, and instantly saw an incredible teacher and guide. She is an artist who weaves beauty into everything that she does, and I am fully confident in her ability to not only succeed but also thrive in whatever environment that allows her to share her unique gifts with the world."
Zachary Beach
The Heart Center
2129 Essex St.
Berkeley, CA 94705 USA
"Luciana was a diligent student in School Yoga Institute’s 200 Hour teacher training in Bali. I co-facilitated this program and was witness to her genuine compassion and studious demeanor.
She sweetly connects to her students and is a patient teacher. She lives life artfully and appreciated all the beauty that Bali had to offer, soaking in every moment even on off days. She embodies a wonderful balance and strength, perseverance and kindness."
Adrianna Peters
Awakening Journeys Yoga
www.awakeningjourneysyoga.com/